Liberation. A Practical Guide to Releasing Muscle Armor Blocks

This book was written during the practical work of psychologist and spiritual development mentor Marina Keilina with her students. This work represents proven practices, recommendations for their implementation, and the necessary theoretical foundation. By working with this book, you will be able to free yourself from numerous outdated psycho-somatic spasms in the body, cleanse yourself from suppressed emotions, activate the free flow of mental energy, awaken your energy centers, and begin to live a healthier and more fulfilled life.