Asceticism as a Way to Achieve Goals + Asceticism Diary: 21 Days of Keeping Promises to the Universe (set of 2 books)

«Asceticism as a Way to Achieve Goals» and «Asceticism Diary» — a thoughtful set for those who want to obtain a clear methodology for deep inner transformation. The practice of Asceticism is suitable for everyone who strives to better understand their desires, choose a goal, work on it consistently, and — most importantly — consolidate the result.

In the updated edition of the bestseller «Asceticism as a Way to Achieve Goals», Robert Oksuzian reveals Asceticism as an ancient and effective practice for managing personal energy for spiritual and material goals. The book gathers key principles, examples of the most effective Ascetic practices, a modern perspective, and clear instructions. The «Asceticism Diary» translates knowledge into action: 3 Ascetic practices over 21 days, progress trackers, filling examples, and self-reflection practices help strengthen self-discipline, develop willpower, maintain focus, and consciously give up unnecessary habits.

Together, the book and diary become a powerful tool that helps move towards the desired results in any area of life.