This book tells about tantra - the path of spiritual awakening. This teaching, rooted in India 7000 years ago and giving rise to Buddhist tantra, uses the ecstasy of sexual union as the foundation for meditation. It does not separate sex and enlightenment but encompasses them as a whole. The author explores the depth of this mysterious path, telling the true story of a young Tibetan girl named Pema, who, after undergoing various initiations, gained valuable spiritual experience. This captivating story is accompanied by a step-by-step guide to tantric meditation that will help both couples and singles raise their life energy to the highest level of consciousness and love. Experiencing bliss and the touch of transcendental wisdom, and wanting to prolong or share this state, you will open up to awareness, sensuality, and intense emotions. "Perceived by the heart, as if addressed to you, these meditations can heal, they can reveal, they can invigorate. They can grant you wings to soar high in the sky of love," writes Prema Gitama. Tantra became the path and lifestyle of Gitama when in 1999 her Tantric master Lila from the Kaula Heart lineage revealed herself to her and began sharing secret tantric methods that Prema continues to explore and transmit to this day. Then Prema was designated to become the "mother" in Kaula and take on the responsibility of preserving, enriching, and sharing this precious wisdom with humanity. To this end, in 2011 she founded Wild Tantra, where Gitama offers a completely new dimension of Tantra connected to the wisdom of ancient rituals, initiations, and methods from Masters of the Kaula Heart of All Generations, such as Lila, Arya, Noor. Her unique way of transmitting Tantra carries great wildness, love, sharpness with an unpredictable sense of humor, adding freshness to the intense retreats of Wild Tantra that she shares worldwide. Since 2015, the author has been working on the Apu project, a spiritual, ecological place that offers a lifestyle in accordance with the principles of Kaula, based on raising awareness in living life from love and mindfulness through methods of Tantra, Creativity, Communication with nature, and Living in Community. Tantra, meditation, sensuality, passion, emotions, mindfulness, Osho.