Chakras. Energy, Body and Psychological Practices

Chakras — these are energy-information centers that manage bodily, energy, and psychological processes. They encompass all aspects of human life — from the nervous and endocrine systems to levels of consciousness and spiritual growth. Chakras connect the body, mind, and... spirit into a unified system, and their balance helps restore harmony and unlock inner potential.

This book offers a systemic study of the chakra system through the lens of psychology, body-oriented therapy, and modern scientific concepts. The authors integrate traditional Eastern knowledge with Western methods of diagnostics and psycho-correction, considering chakras not only as energy centers but also as key structures for managing psycho-emotional and cognitive processes.

The publication is intended for specialists in body-oriented practices, psychology, and energy therapy, as well as for anyone who seeks to understand more deeply the mechanisms of self-regulation and the unlocking of human potential.
Sergey Neapolitan is a teacher in the field of meditation and transformational practices. He is the author of over 150 books dedicated to Vedanta, yoga, contemplative practices, Buddhism, and positive psychology. His interdisciplinary and cross-cultural projects, which unite specialists in metaphysics and psychology, are aimed at exploring the processes of conscious evolution and forming value foundations for the all-round development of a person.

 
Rasa Neapolitanskaya is the author of unique books and programs on yoga and meditation, a producer, an expert in health management, and a consultant on relationship design. Over the past 20 years, she has conducted more than 400 eco-festivals and healthy lifestyle events. She currently works as the managing director of a media holding that unites numerous projects aimed at popularizing a healthy lifestyle and developing eco-consciousness.