5 archetypes. Wood. Fire. Earth. Metal. Water. How to determine your true nature to change your life and relationships

At the heart of traditional Chinese medicine and philosophy are elements such as Wood, Fire, Earth, Metal, and Water. It is believed that they help us understand the essence of all phenomena - from disease and healing to fundamental processes of development. They are still used in Eastern practices today. In her book, Cary Davidson, a specialist in Ayurvedic nutrition, Reiki master, and founder of a wellness center, demonstrates that each of these five elements can also be viewed as personality archetypes. Each person possesses a unique combination of them, understanding which can lead us to a fuller and richer life in any of its manifestations.

Knowledge of the characteristics associated with each archetype will help change your behavior patterns in communication with friends, partners, relatives, children, and colleagues. By practicing this method, you will also be able to:

- learn to control your actions that hinder the revelation of potential

- strengthen self-confidence and stress resistance

- understand the motives of the behavior of those around you, so as not to waste time on outdated relationships and dedicate it to promising communication

The study of the five archetypes and the author's personal observations based on her professional experience have allowed her to create simple and practical instructions for identifying our strengths. They will help you better understand yourself and others, make changes in your relationships, and embark on the path to achieving personal and interpersonal harmony.