Psychosomatics: The Body Speaks. How to Learn to Listen to Your Body and Find the Key to Its Healing

The author of the book «Psychosomatics: The Body Speaks», Ekaterina Tur, explains how important it is to listen to your body and be able to recognize its signals.

«Sometimes illness really develops by chance: under the influence of factors, genetic breakdowns, or a combination of circumstances. But more often, physical pain becomes a reflection of the emotional pain that a person has carried within themselves for decades».

From the book you will learn aboutwhere psychosomatic diseases come from; towhat four types of intelligence a person can develop within themselves; zand what each organ responds to on a psychosomatic level; pthe causes of diseases and ways to deal with them; towhat to do if you are an anxious person.

This is a valuable book about the influence of our thoughts and behavior on the health of the entire body.