Dreams of Light. Profound Daytime Practice of Lucid Dreaming

In his previous book "Yoga of Dreams," E. Holechek guided us on the nighttime path of lucid dreams and other dimensions of sleeping consciousness. Here he offers deep guidance on the daytime practices of the Tibetan Buddhist tradition. "The experience of waking is also a kind of dream," writes Holechek, "and everything is not as solid and real as it seems to us. It is this insight that transforms an unconscious life into a conscious one."