Yoga of Dreams. Fill Your Life with Light Through the Practice of Lucid Dreaming

In the book "Yoga of Dreams", Andrew Holecek offers practical advice for meditation practitioners, for experienced travelers in the world of dreams who wish to go deeper, as well as for complete beginners eager to experience a lucid dream for... the first time.

"Andrew Holecek's book is a true gift. It covers all the necessary information that remains unfamiliar to most people, even Buddhists. It also contains numerous and quite effective exercises and practices so that you can personally experience these deep states. I assure you, after this, you will never be the same! Don't miss the chance to realize some of the deepest and highest human potentials that a true master in this field can offer you." - Ken Wilber

"As Andrew Holecek writes, the dream yoga and sleep practices bring light to the darkness of any aspect of your life. This valuable book presents a wide array of Eastern and Western practical techniques, drawing from many authentic sources. The author's words reflect a deep enthusiasm arising from personal experience in practice. This informative book will undoubtedly be helpful for those who dedicate themselves to the practice of dream yoga." - Tenzin Wangyal Rinpoche