5 minutes that will change your life

A motivational diary will help children develop emotional intelligence, positive thinking, and discipline, understand their character, and learn to make friends. It will guide them through a world of feelings and emotions, desires and aspirations, grievances and failures, to lead them to the horizon of happiness and luck. It will suggest how to find inner support, teach them to believe in their dreams, set goals, be sincere and honest with themselves, and take responsibility for their lives. This is a wonderful alternative to gadgets and a great gift, as keeping a self-observation diary is much more beneficial and interesting! The basis of this manual is proven and effective psychological techniques, specially adapted for children by a certified trainer and expert in developing emotional intelligence. Educational material for younger school age.