Dream and Psychoanalysis Notebook

A dream diary is a tool for psychoanalysis, as dreams are windows into our subconscious. It is an important part of both psychotherapy and simple self-discovery, as an ordinary person spends about a third of their life sleeping, while the brain continues to work around the clock. In this cozy notebook for recording dreams, each spread features a convenient questionnaire where you can write down the dream itself, the main symbols, and an analysis of what you dreamt.