Nail Therapy. Step-by-Step Instructions for Inner Transformation

Nail therapy is a unique tool for strengthening the body, spirit, and working through psychological programs. It has a tremendous positive impact on the immune, nervous, and endocrine systems, helps to experience and heal physical blocks and emotional traumas, work with mental attitudes, and change and expand consciousness. This is an important step towards transformation, inner transformation, and spiritual evolution.

The book by Paaka Jivana and Maria Romas will introduce you to the history of nail therapy and the scientific justification of its effectiveness, you will learn about the different types of sadhus boards and how to choose them correctly. The authors carefully and thoroughly describe techniques for performing practices such as nail standing, nail walking, nail lying, and nail sitting, as well as offer a series of preparatory breathing exercises. Additionally, the book describes the personal experiences and journeys of the authors in practice, as well as the stories of people who have radically changed their lives by stepping on nails.

"Nail therapy helps to go beyond standard thinking and perception of the world. With many hundreds of years of development, this practice carries not only esoteric meaning but also has a deep scientific justification from the perspective of physiology, neurobiology, and anatomy. Standing on nails can have a tremendous positive influence on a person's health, well-being, and life, being a unique key to inner transformation. A person who begins to practice nail therapy forever becomes someone else."