Lucid Dreaming, or Where the Astral is and Why I Don't See It

"Lucid dreaming" is the result of the author's many years of personal practice, as well as his work on systematizing knowledge about this unusual phenomenon. In this book, you will find the theory and history of the issue, get acquainted... with the views of the most famous practitioners - from Carlos Castaneda to Mikhail Raduga, and learn about dozens of ways to exit the body (with the firm intention to return, of course), as well as what awaits you "on the other side." Stepan Yusin offers a plan for beginners (including safety rules) and advice for those continuing, which will help them deepen and expand their experience.
The most comprehensive answers to the questions "how?" and - most importantly - "why?" to practice lucid dreaming are in this book.