Clarification of Pranayama. Pranayama Dipika

On the practice of pranayama as a path to Divine perfection. It is an author's continuation of the book «The Art of Yoga». This book describes all the main breathing techniques that open the chakras to meet the life force. The book is structured on the principle of «from theory to practice» and divided into two parts. According to Iyengar's teachings, pranayama allows the development of sources of physical and spiritual strength, which are achieved through persistent and consistent practice.