Meditations for Mental Development: Practical Exercises for Awakening the Sixth

Meditation is one of the most universal methods of developing awareness. It can teach us to perceive information not only through the five senses that we are accustomed to rely on.
In the meditations offered by the author, there is nothing... complicated; over time you will master them, and they will become a constant element of your rituals for extrasensory development. You will begin to understand how your energetic body functions and what regimen is optimal for your physical, mental, and spiritual health.
«This book came about as a result of twenty years of experience: it contains practices, exercises, knowledge, and wisdom that are part of my own life, education, and teaching others. Every person will find something of their own in this book; both you and I have the ability for extrasensory perception, but we receive information differently. By exploring your personal ways of perceiving subtle information, you can experience euphoria, a sense of satisfaction, and revelations; these discoveries allow you to know yourself better and feel harmony with the world around you».
Chanda Parkinson