Meditation - The Greatest Adventure! Step-by-Step Guide for Seekers

The famous mystic Osho created amazing body work techniques - meditations aimed at awakening a powerful flow of life energy. And if you have tried to meditate but found it difficult, or if you know what meditation is in practice... but now wish to feel that state even more intensely, this book will be your best assistant.
Osho presents the basics of meditating to the reader: he gives advice related to diet, exercise, and sleep, discusses ways to enter meditation, and talks about techniques for transforming the body, thoughts, and emotions. He explains how to cleanse yourself both externally and internally to "advance" in meditation. If the desire to know the divine has become your inner fire - translate this desire into action!