Osho. Returning to Oneself

We have all experienced moments of "returning to oneself" — feelings of relaxation, grounding, freedom from the worries that characterize our everyday life. In this book, the Master will help you transform such rare moments into a single flow that permeates all aspects of life. Here you will find a general guide to meditation and descriptions of specific meditative techniques worth trying. You will become aware of your habits that keep you in a state of conflict and stress, and see how beautiful life can be when you know how to rid yourself of them.