I am happy! Meditations and practices for healing feelings. The protective power of women

Regina Zhilyaeva is a psychologist, a master of body and sound practices, the author of the project Daughter of the Earth and the bestselling book of the same name, which returns thousands of women to the roots of feminine nature.... In the author's collection I am happy! The protective power of women, you will find meditations and practices for every day for women who wish to restore their connection with their feminine essence in order to build harmonious relationships with men, children, parents, and with themselves. The paper book is complemented by an album of audio meditations and practices that can be easily integrated into daily routines. This is a treasure trove for any woman who is ready to dive deep! Ready to explore her power and heal her feelings. This is a reference book for masters, keepers of the women's circle, and mentors for women! A simple and effective tool for any mother, wife, householder, and caretaker. Regina Zhilyaeva's collection unites meditations for self-discovery and self-healing, practices for energy exchange in the women's circle, and recommendations for conducting group practices for those who dream of creating their own Women's Circle. At home, at work, on the go, during household chores, after waking up or before sleep, take a few minutes for yourself, immerse yourself in the reality you dream of — incorporate meditations into your life! • ergonomic format — the book will not take up much space in your handbag • integral binding — lightweight, flexible and practical, tactilely pleasing • ribbon bookmark — you will easily find your favorite meditation